Living with Crohn’s Disease

When I was diagnosed with Crohn's disease ten years ago, there was so much information about the condition for me to try and absorb. It was a confusing time, but over the years, I've learned a lot about this illness and the treatment options that are available. I started this blog to share my personal journey of trying various prescription drugs and undergoing bowel surgery in a bid to bring about disease remission. I also post about complementary therapies I have used to ease my symptoms, such as homeopathy and reflexology. I hope you find my blog interesting and useful.

2022

Athletic Injuries: Three Precautions for Promoting Recovery through Physiotherapy

19 December 2022

If you have sustained injuries due to athletic activities or general exercise, you should choose a physiotherapist to help you through the recovery process. In general, injuries to the tissues, muscles and even bones are not uncommon during high-intensity training. Unfortunately, most people ignore the problems caused by the injuries, causing improper healing. You can avoid long-term sequela of injuries by upholding the best recovery practices during physiotherapy. Here are some crucial tips for preventing further injuries and promoting optimal physical restoration.
[Read More]

Top Exercises For Better Prostate Health: Read Or Miss Out

14 July 2022

The prostate is a gland below your bladder that produces a fluid that makes up the semen. Generally, most men suffer from prostate-related issues as they grow older. Benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer are some of the possible prostate issues you may experience. Typically, the prostate continues growing over one's lifetime. Therefore, an enlarged prostate could affect urination or cause problems with your sexual function. That's why it's imperative to prioritise your prostate health.
[Read More]

Prostate Cancer Surgery: Your Questions Answered

24 February 2022

Prostate cancer surgery is a big decision. You likely have many questions about this procedure and what to expect. This post will answer some of the most common questions about prostate cancer surgery. Read on to find out more! 1. What is prostate cancer surgery? Doctors typically remove either all of the gland or just part, depending on how far along they think the cancer has spread and its stage when diagnosed.
[Read More]